When you look back, you remember the moments you felt deeply. Not those moments when you were at an extreme end of a mood swing, but when your emotions held gravity because you recognized something in your life worth noticing. These moments may be felt consciously, like the time when I saw all my family members dancing to weird Bollywood songs I don't even remember and thought that I would miss this when eventually I packed my bags to a college I hadn't decided yet. When I hugged my brother close on his 22nd birthday, hoping that the smell of his hair might soften the reconciliation I'd have to give myself when I left town the next day. It is at these moments that we feel the urge to hold these precious moments close because we're scared of letting them go, filled with fear of losing this wholeheartedness. It is at these moments that I fully experience what Brene Brown meant when she said that joy is the most vulnerable of all emotions. We're scared to feel it, but ...